Doing the Headstand

supported headstand or salamba sirsasana is said to relieve stress and anxiety.

so, while most of my officemates were on break at the office, i attempted this pose, making sure my feet could reach a wall in case i needed the extra support.

first try was a failure…so was my second… but on my third try, for about 5 seconds, i got to hold the pose.

hmm…funny, it does work!